Sep 25, 2020  
2020-2021 College Catalog 
2020-2021 College Catalog

PHED 142 Physical Conditioning/Self Defense

This course is designed to teach the training methods necessary to enjoy physical conditioning and self-defense; to teach skills and basic strategies of these; to develop an appreciation of the values of exercise and to show how these activities contribute to the overall well being of each student.
Terms Offered: Fall, Spring
Offered Distance Learning: No
Credits: 1
Contact Hours:
Lecture: 2