Aug 07, 2022  
2017-2018 College Catalog 
    
2017-2018 College Catalog [ARCHIVED CATALOG]

PHED 132 Weight Training I

This is an introductory weight training class designed to enhance student physical fitness with progressive resistance exercise. Students will practice traditional approaches to weight training utilizing the Universal Gym along with selected Life Fitness apparatus.
Terms Offered: Fall, Spring
Offered Distance Learning: No
Credits: 1
Contact Hours:
Lecture: 2