Apr 02, 2023  
2017-2018 College Catalog 
2017-2018 College Catalog [ARCHIVED CATALOG]

PHED 150 Fitness Walking

This course will give the student a practical understanding of the cardiovascular fitness acquired by walking.  Participation in the class will enhance the student’s understanding of the benefits of participating in a balanced aerobic fitness program, utilizing walking as the primary activity.
Terms Offered: Fall, Spring
Offered Distance Learning: No
Credits: 1
Contact Hours:
Lecture: 2