Sep 26, 2020  
2020-2021 College Catalog 
    
2020-2021 College Catalog

PHED 150 Fitness Walking

This course will give the student a practical understanding of the cardiovascular fitness acquired by walking.  Participation in the class will enhance the student’s understanding of the benefits of participating in a balanced aerobic fitness program, utilizing walking as the primary activity.
Terms Offered: Fall, Spring
Offered Distance Learning: No
Credits: 1
Contact Hours:
Lecture: 2