May 05, 2024  
2021-2022 College Catalog 
    
Catalog Navigation
  Catalog Home
  Instructional Calendar
  About Hudson Valley Community College
  Glossary of College Terms
  Extension Centers and Off-campus Locations
  Admissions
  Tuition and Fees
  Financial Aid
  College Academic, Student and Community Services
  Policies and Procedures
  Programs (A to Z)
  Programs - All Hierarchy
  Liberal Arts and Sciences Courses
  SUNY General Education Courses
  Course Descriptions
  Judicial System
  SUNY Model of Decorum for Hearings
  Anti-Discrimination and Harassment
  SaVE and Violence Against Women
  HVCC Title IX Grievance Process
  HVCC Consensual Relationship Policy
  Administrative and Instructional Staff
  Advisory Committees
  State University of New York
HELP
2021-2022 College Catalog [ARCHIVED CATALOG]

PHED 156 Flag Football/Cross-Training

This course covers introductory rules, fundamental skills, trends and strategies in flag football and cross-training. Cross-training activities may include but are not limited to: plyometrics, core conditioning, weight training, interval training, basketball, and flexibility exercises.
Terms Offered: Fall, Spring
Offered Distance Learning: No
Credits: 1
Contact Hours:
Lecture: 2