May 13, 2024  
2016-2017 College Catalog 
    
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2016-2017 College Catalog [ARCHIVED CATALOG]

PHED 142 Physical Conditioning/Self Defense

This course is designed to teach the training methods necessary to enjoy physical conditioning and self-defense; to teach skills and basic strategies of these; to develop an appreciation of the values of exercise and to show how these activities contribute to the overall well being of each student.
Offered: Fall, Spring
Credits: 1
Contact Hours:
Lecture: 2